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Why You Feel Tight and Why Stretching May Not Be The Answer
"I feel tight" is something we hear everyday, but WHY exactly is it do we feel a perception of tightness.
Dr. Cameron Gholampour
February 8, 2023
Running and Plantar Fasciitis
How to manage running with plantar fasciitis
Dr. Caleb Hebert
January 10, 2023
Elbow Pain, UCL sprains, and Tommy John
When patients come to our office with elbow pain, their biggest concern is "TJ" or Tommy John surgery.
Dr. Cameron Gholampour
January 3, 2023
Shock wave Therapy and Baseball Athletes: A Grand Slam Treatment
Shock wave therapy for baseball athletes is a top of the line therapy for baseball related injuries.
Dr. Caleb Hebert
December 22, 2022
How Strength Training Changed Golf Forever
Strength training improves your mobility and stability and will change your golf game.
Dr. Caleb Hebert
December 16, 2022
Acupuncture and Needling for Your Pain
Strength & Spine Chiropractic is known for having multiple services available to our patients. From the...
Dr. Cameron Gholampour
November 9, 2022
KAMS Assessment: How it helps Coaches and Athletes Understand Movement
KAMS Assessment: How it helps Coaches and Athletes Understand Movement As a Coach or Teaching Professional, we...
Dr. Caleb Hebert
October 25, 2022
Why Strength & Spine Will Never Be The Best Chiropractor In Tampa Bay
Strength & Spine will never be the best chiropractor in Tampa bay or St. Pete due to one simple reason.
Dr. Cameron Gholampour
October 4, 2022
Why You Need To Strengthen Your Feet
Do you exercise your feet? Really, do you perform any foot specific exercises throughout your week?
Dr. Caleb Hebert
September 15, 2022
Exercise and Movement Following an Injury
Learn how to modify exercise and movement following pain or an injury
Dr. Cameron Gholampour
September 6, 2022
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