Resources

"I feel tight" is something we hear everyday, but WHY exactly is it do we feel a perception of tightness.

How to manage running with plantar fasciitis

When patients come to our office with elbow pain, their biggest concern is "TJ" or Tommy John surgery.

Shock wave therapy for baseball athletes is a top of the line therapy for baseball related injuries.

Strength training improves your mobility and stability and will change your golf game.

Strength & Spine Chiropractic is known for having multiple services available to our patients. From the...

  KAMS Assessment: How it helps Coaches and Athletes Understand Movement As a Coach or Teaching Professional, we...

Strength & Spine will never be the best chiropractor in Tampa bay or St. Pete due to one simple reason.

Do you exercise your feet? Really, do you perform any foot specific exercises throughout your week?

Learn how to modify exercise and movement following pain or an injury