Resources

Strength & Spine will never be the best chiropractor in Tampa bay or St. Pete due to one simple reason.

Do you exercise your feet? Really, do you perform any foot specific exercises throughout your week?

Learn how to modify exercise and movement following pain or an injury

Do I have Golfer’s or Tennis Elbow? Contrary to the name of these conditions, you do not have to be Tiger Woods or...

Importance of Sports Chiropractors

With the modern-day lifestyle revolving around sitting in a chair hunched over a computer or laptop, it’s no wonder...

You might not think much about your joints on a day-to-day basis. After all, most of us walk, run, jump, bend, and...

No matter what age your children are, it’s important to keep them healthy and active all year round

You may never have heard of plantar fasciitis but it’s actually quite a common condition. It’s an issue that is...

We all know that staring at our screens for hours on end isn't good for us, but it's hard to break the habit.  Here...